YOGA TO AID COOL YOUR LIVER

Yoga To aid Cool Your Liver

Yoga can certainly help in cooling and soothing the liver. Here are a few yoga poses which might be valuable for that liver:Seated Spinal Twist (Ardha Matsyendrasana):Sit on the ground with legs extended.Bend your correct knee and place your right foot beyond your still left thigh.Keep your remaining leg straight.Twist your torso to the ideal, posi

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